It’s no surprise seeing new EMTs, medics, and, yes, even firefighters go from fit to flab pretty darn quick. To be fit you need a balance of rest, exercise, and
Working out at the station. Photo by monkeybusinessimages
Category: Nutrition
It’s no surprise seeing new EMTs, medics, and, yes, even firefighters go from fit to flab pretty darn quick. To be fit you need a balance of rest, exercise, and
