It’s no surprise seeing new EMTs, medics, and, yes, even firefighters go from fit to flab pretty darn quick. To be fit you need a balance of rest, exercise, and
Working out at the station. Photo by monkeybusinessimages
It’s no surprise seeing new EMTs, medics, and, yes, even firefighters go from fit to flab pretty darn quick. To be fit you need a balance of rest, exercise, and